郝式太极拳研究院 • 新加坡
Free Foundation Classes
Come and experience the internal method of Haotaiji. Learn the internal method of Hao Style Taijiquan — completely free.体验郝式太极拳的内功方法——完全免费。This is not a short-term promotion or trial. Our Foundation Class is an ongoing free programme for anyone who wants to learn Taijiquan from its foundations.这不是短期优惠或体验课程。基础班持续免费开放，欢迎任何希望从基础开始学习太极拳的人参加。
This is structured training in internal method (内功, nèi gōng) - focusing on body alignment, release (松 sōng), and sinking (沉 chén).课程以系统的内功训练为核心，着重于身体中正、放松（松）与下沉（沉）。Rather than simply learning choreography, you will learn how to develop the body through structured, progressive training.我们不只是学习套路动作，而是通过系统、循序渐进的训练，学习如何真正开发和运用身体。
Hao Style Taijiquan
Limited Spaces
WHAT YOU WILL EXPERIENCE 你将体验
- Step-by-step foundation training. 循序渐进的基础训练
- Direct correction and guidance — not simply follow-along practice. 直接指导与纠正——不是单纯跟着练习
-Understanding of structure, balance and internal connection理解身体结构、平衡与内在连接
-Progressive training in the fundamentals of Hao Style Taijiquan. 循序渐进地学习郝式太极拳的基本功
LOCATIONS 上课地点Register your place and confirm your preferred location. 报名参加，并确认您希望参加的地点One Punggol – [Sat / 9am]
Punggol Park – [Tues / 8:30am]
Kembangan – [Mon / 7:30pm]
WHO THIS IS FOR-Complete beginners. 完全没有基础的初学者
-Those who want to understand Taijiquan beyond the movements. 希望超越动作表面、深入理解太极拳的人
-Anyone willing to practise consistently and learn progressively. 愿意持续练习、循序渐进学习的人
-People looking for depth rather than simply learning a sequence. 希望深入学习，而不只是学习套路的人COMPLETELY FREE 完全免费No membership or payment required for the Foundation Class. 基础班无需会员资格，也无需缴费。Register your place 立即报名